Hatha yoga book yogi raja soami10/14/2023 ![]() ![]() ![]() On similar lines, one of the explanations of ‘Yoga’ given by the famous Webster’s dictionary is “ a system of physical postures, breathing techniques, and sometimes meditation derived from Yoga but often practiced independently especially in Western cultures to promote physical and emotional well-being.” The connotations of Yoga as a philosophy and practice have been changing since the Upanishadic times. Modern, global forms of Yoga exist in a variety of complex recursive relationships with ‘traditional’ Yoga, says the contemporary Yoga scholar James Mallinson.
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